Use your body-weight and gravity to perform over 300 exercises that you can make easier or harder. The straps allow you to increase or decrease the exercise difficulty based on your body's position.
It includes an indoor door anchor and adjustable straps for a customized workout. It's a durable design with heavy duty webbing and reinforced stitching to take your training to the next level.
Suspension training develops physical strength while using functional movements and dynamic positions. It promotes developing strength, balance, flexibility, and joint stability simultaneously.
- Helps to build total body strength and tone
- Heavy duty webbing with reinforced stitching
- Non-slip gripped handles
- Durable, comfortable and easy to clean
- Max Weight Capacity: 350kg
- Strap width: 4cm
- Overall Length: 3.4m
- 1 x Door Anchor
- 1 x Suspension anchor
- 1 x Strap Extender
- 1 x Suspension trainer with handles
- 1 x Workout Guide
- 1 x Mesh carrying bag
Dust or wipe clean with a cloth dampened with water once a week. Be sure not to leave water spots on the surface. These water spots will dry and could possibly leave permanent marks.
Clean stains/spots using the following steps: Dampen a soft cloth with a mixture of hot water and liquid dishwashing detergent. Wring the cloth as much as possible to remove excess liquid. Rub the surface lightly in a circular motion. Dry the surface immediately with a clean, soft towel.