You can remove each section of these weights, letting you set the weight and increase or decrease the total as required, in 5 steps: 0.5kg, 1.0kg, 1.5kg, 2.0kg, and 2.5kg on each side, total 5kg together.
These weights are one of the best ways in which to add resistance to your lower body when training, targeting certain muscle groups.
By adding a minimum amount of weight, the leg muscles must exert considerably more effort to lift and balance which provides great results.
These weights feature a fully adjustable velcro strap to fit all sizes, and are made from super-tough woven nylon to last many years.
- Weight filling: Iron sand
- Heavy-duty Nylon
- Adjustable Straps
- 2x 2.5kg Lead-Free ankle weights
Dust or wipe clean with a cloth dampened with water once a week. Be sure not to leave water spots on the surface. These water spots will dry and could possibly leave permanent marks.
Clean stains/spots using the following steps: Dampen a soft cloth with a mixture of hot water and liquid dishwashing detergent. Wring the cloth as much as possible to remove excess liquid. Rub the surface lightly in a circular motion. Dry the surface immediately with a clean, soft towel.